Get Nourished
Say goodbye to processed food for the sake of convenience. ✌️
Fresh wholesome prana rich life giving food is here. 🙂
Join our community and get prana rich! 🤑
How it Works
We deliver hot and fresh every Tuesday. Place your order, choose your pick up location, and pick it up Tuesday 5pm-6pm. 😋
**Key Info** Joining Community Membership is as simple as an e-signature. Membership is the technical term because we operate as a PMA. (Private Membership Association) Once you join there are no fees, subscriptions, commitments, etc.
Our Pick Up Locations
Downtown
Downtown Indy at Cohatch Polk Stables. 1533 Lewis St, Indianapolis, Indiana 46202
Southside
Southside Indy at The Creation House Clinic. 5661 Madison Ave. Indianapolis, Indiana 46227
Broad Ripple
Cohatch in Broad Ripple 6151 Central Ave, Indianapolis, Indiana 46220
Greenwood
Greenwood at Materia Medica. Within Nest Office, 200 Byrd Way #215, Greenwood, Indiana 46143
Our Offerings
Thank you for supporting our mission to make vibrant life giving food accessible
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Ayurvedic Super Food Bowl - Kitchari $16.88
Kitchari is a traditional Indian dish celebrated in Ayurveda for its healing properties
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Artisan Farm Loaf $16.26
Freshly milled in house from hard white winter wheat berries and freshly baked day of
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Mini Loaf $5.99
Everything awesome about our farm loaf + it's mini! 😊
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Paradigm Shift Cookies $5.99
No longer must you choose between the joy of sweets and the benefits of nourishment
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Local Spring Water $16.88
Keep the beautiful glass vessel or trade it in for $9 off your next order
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Nature's Medicine $11.99
Premium spice blend hand ground from whole organic seeds - this blend is a game changer
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Cinnamon Club $11.99
Perfect in all things baked goods, cookies, cakes, brownies, oatmeal, pancakes, fruit, etc. - also a game changer ;)
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Get Nourished Package $85.12
A taste of everything we offer - full nourishment to last you all week
Our Offerings
Thank you for supporting our mission to make vibrant life giving food accessible
Kitchari Magic
- Our Ingredients: Freshly harvested local produce, organic cultured ghee, and signature spice blends hand ground in house.
- Gentle on Digestion: Easy to digest, supporting nutrient absorption and giving your gut a break.
- Complete Protein: A wholesome meal packed with proteins and Ayurvedic superfoods like ghee.
- Detoxifying Spices: Cleansing spices promote balance, reduce inflammation, and boost digestion
- Seasonal Eating: We create each week's recipe using seasonal produce and adjust the spices to harmonize with the rhythms of the season.
Wheat Berry Magic
- Our Wheat Berries: We use a hard winter white for our Artisan Farm Loaf and our Paradigm Shift Cookies are made from a soft winter white.
- Rich in Whole Nutrients: Contains complex carbohydrates, fiber, plant-based protein (with 8 of 9 essential amino acids), and essential fatty acids
- According to Ayurveda: Freshly ground whole wheat is considered sattvic, grounding, and nourishing espeically for vata and pitta types
- Excellent Fiber & Digestive Support: Whole wheat bran boosts fiber intake promoting stable blood sugar, healthy digestion, and long-lasting satiety.
- Game Changing: We seriously dare you to go back to what you used to call bread after trying this.
Water Magic
- Fresh Local Spring Water: Experience the difference in fresh quality local spring water
- Untreated: This water is untreated by all the life destroying chemicals and processing that our city water goes through
- According to Ayurveda: Drinking water from other regions is non beneficial for health
- According to Modern Science: Consuming water from a different region introduces foreign microbes to our microbiota
- Get in Tune: The reality is simple, the more in turne we are with nature's rhythms, the better our health. Let's a raise a glass to vibrant living
Our 10 Point Guarantee
We guarantee prana rich life giving meals from premium local ingredients always.
Every ingredient and every process is chosen for the highest quality. No preservative, processed, or unnatural ingredient will ever be in our offerings.
- Our Produce: 100% chemical free, regenerative, organic and hand-selected every week.
- Our Flour: All our breads and baked goods are made from freshly milled wheat berries in house.
- Our Oils: We use cultured organic ghee, pure raw cultured butter, and purity tested olive oils from Italy.
- Our Spices: We hand grind our spices in house from whole premium organic seeds.
- No Compromises: Period.
- Ayurvedic Nourishment: All of our food is guided by the ayurvedic science of nutrition - preserving and cultivating the life force energy (prana) in the food.
- Seasonal Eating We adapt our meals every week in alignment with the qualities and harvests of the season.
- Gut Health With Nourished, you're tapping into the local microbiome doing wonders for your gut health.
- Local Impact: You're supporting local farmers, bakers, producers, and sustainable practices which uplift our community and our planet.
- Specialty Seekers Kitchari is naturally vegetarian and gluten free.
Get Nourished Package
The get nourished package is a solid deposit of wholesome life giving food meant to last all week. Our goal is to make life giving food just as easy and convenient as the processed dead food that is constantly available. We offer a Weekly Subscription model so you can experience the wondrous and delicious benefits of wholesome prana-rich food week after week.
- A Healthy Habit Made Easy: No planning, no cooking—just delicious nutritious meals that are ready to enjoy.
- Weekly Wellness: Regularly eating prana rich food supports digestion, detoxification, and balance, helping you feel your best week after week.
- Convenient Pickup : Like clockwork your weekly nourishment of prana rich life giving food awaits you.
- Freshly Prepared: Every Tuesday, we craft kitchari using seasonal vegetables, hand-ground spices, and premium ingredients.
- Seasonal Adaptation: Each week’s kitchari evolves with the seasons, the vegetables, spices, and ratios are continually adapted to align with nature.
Our Partners
We partner with people we know trust and love. People who align with our mission and refuse to offer anything less than the best.
We’re proud to parter with Kylee Danner, founder of All I Knead is Bread. She is the artisan behind our Artisan Farm Loaf and her passion for wheat and baking invigorates our mission.
We proudly source our vegetables from Collin and Taylor Myers, founders of the Grateful Ground Farm in Arlington Indiana and from Norman Mullet, Amish owner of the Norman Mullet Farm.
It is through these partnerships that the Nourished vision has come to life.
Do you have a product or service that aligns with our mission? Reach out to us at [email protected]
Accessing Nourished
Step 1: Fill out the member form below
Step 2: Sign the e-sign document sent to your email
Step 3: Receive our welcome email and use the link to create your new password on our site.
Step 4: Log into the site using your username and password and access the shop page
Step 5: Choose your order and Get Nourished!! 😋.
Frequently Asked Questions
Whether something is expensive or cheap is entirely dependent on the value. $100,000 may be a lot for a Honda Civic but it’s an absolute steal for a Roll’s Royce. We’re the latter. 🙂
We encourage you to experience our offerings for yourself and you’ll immediately notice that what we’re providing is entirely different from what you find in grocery stores and restaurants.
Yes! Every meal, every time.
To make vibrant life giving food accessible 🙌😋🚀
Balanced Alignment Ayurveda is a medical church ministry – a faith based organization with a focus on healing. We chose our legal structure in order to claim our freedom and right to practice authentic medicine. It’s this structure which enables us to offer life-giving services like Nourished.
Yes. 🙂
Our vision is to establish a trustworthy institution of medicine alongside an ecosystem of products and services aimed solely at your highest health and longevity.
We see this as a gateway out of the disease care, toxic food, pharmaceutical drug system.
Membership is free 🙂 there are no fees, subscriptions, etc.
Literally everything. Fresh veggies from the farm, fresh spices ground from whole organic seeds, ghee, wheat berries…
This is the opposite of restaurants and grocery stores that sell in mass quantities and cut costs wherever they can.
We choose the life giving option at every opportunity.
Our vegetables are grown with love and care by our pertners at Grateful Ground Farm and Normal Mullet Farms using regenerative, soil nourishing farming practices. Everything is harvested at peak to deliver the highest nutrient content and pranic potency possible.
Freshly milled grains and ground spices retain their natural oils, aroma, and medicinal potency, which are lost in commercial processing. Our methods of food preparation bring forth and preserve the medicinal qualities in each ingredient.
In many disease conditions today, the body is lacking the nutrients required to heal – just like a carpenter lacking the tools required to build a house.
Introducing prana rich life giving into your life will always benefit your health and is a foundational step in disease recovery.
Hippocrates was one of the greatest and most influential physicians to ever walk this Earth. When he said “Let food be thy medicine” he wasn’t kidding.
The majority of diseases today have their origins in metabolic disfunction. The unifying factor of Americans with chronic disease is the consumption of lifeless processed food from grocery stores and restaurants.
This dead food is the fundamental root cause of disease in this country and Nourished is here to provide an accessible life-giving food option to those of us who cherish our health and longevity.
For serious conditions or individualized guidance, we encourage you to head to our clinic page and schedule a consultation.
Ghee is a super food among super foods.
According to Ayurveda it is a yogavahi, meaning it is a super vehicular transport mechanism for nutrients.
Ghee binds the nutrients in food and prepares them in little ghee ball packets optimal for digestion, then aiding the body in the metabolic assimilation of those nutrients.
While typical restaurants use highly refined soybean oils and peanut oils costing less than $2 a pound. We proudly cook our food in ghee costing $40 a pound.
Yes! Just like our bread, our cookies are baked from our freshly milled wheat flour and are nutrional powerhouses.
A few highlights include flax seeds, black strap molasses, and jaggery.
It’s all about the prana! Prana is the life force energy present in all living things. It is the “living current” that gives life to all organisms. Prana rich food is life giving food. Processed food is dead food because its prana is diminished, deranged, and destroyed.
Additionally our meals are tailored to align with nature. Our kitchari evolves weekly according to what vegetables are in season and what spices promote balance in that season.