Get Nourished
Nourished is available exclusively for members of Balanced Alignment Ayurveda. Membership is free and gives you access to all our offerings and events. We deliver hot and fresh every Tuesday.
We’re trading out processed oils and refined sugars for the highest-quality local ingredients we can get our hands on. This is food as it ought to be – life giving, prana-rich, and empowered by Ayurveda.
What is Prana?
Prana is the life force energy that runs through us like electricity runs through a battery. Prana is present in nature, food, water, breath, and everything we take in. It’s the life-giving energy in fresh food from nature and it’s what’s missing from today’s standard processed foods.
Prana is what sets Nourished apart and we’re confident you’ll taste and feel the difference.
Our Offerings
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Get Nourished Package $75.61
A taste of everything we offer - full nourishment to last you all week
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Ayurvedic Super Food Bowl - Kitchari $16.88
Kitchari is a traditional Indian dish celebrated in Ayurveda for its healing properties
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Artisan Farm Loaf $16.26
Freshly milled in house from hard white winter wheat berries and freshly baked day of
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Paradigm Shift Cookies $4.99
No longer must you choose between the joy of sweets and the benefits of nourishment
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Local Spring Water $16.88
Keep the beautiful glass vessel or trade it in for $9 off your next order
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Nature's Medicine $12.56
Premium spice blend hand ground from whole organic seeds - this blend is a game changer
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Cinnamon Club $11.33
Perfect in all things baked goods, cookies, cakes, brownies, oatmeal, pancakes, fruit, etc. - also a game changer 😉
Kitchari Magic
Our Ayurvedic Superfood Bowl – Kitchari is a traditional Indian dish celebrated in Ayurveda for its healing properties. Made from a balanced blend of lentils, basmati rice, seasonal vegetables, and aromatic spices, it is a sattvic food that promotes purity, strength, and clarity of mind. Kitchari supports digestion, detoxifies the body, and is considered a cornerstone of Ayurvedic cleansing and nourishment practices.
- Our Ingredients: Freshly harvested local produce, organic cultured ghee, and signature spice blends hand ground in house.
- Gentle on Digestion: Easy to digest, supporting nutrient absorption and giving your gut a break.
- Complete Protein: A wholesome meal packed with proteins and Ayurvedic superfoods like ghee.
- Detoxifying Spices: Cleansing spices promote balance, reduce inflammation, and boost digestion
- Seasonal Eating: We create each week's recipe using seasonal produce and adjust the spices to harmonize with the rhythms of the season.
Wheat Berry Magic
All our baked goods are made from freshly ground wheat berries and the fresh grind makes all the difference. Typical store bought flour has the bran and germ removed. (the most nutritious parts) The remaining flour is heated to preserve shelf life. This process destroys the prana (vital nutrition) in the flour. Experience the taste of real bread and cookies baked from freshly milled flour.
- Our Wheat Berries: We use a hard winter white for our Artisan Farm Loaf and our Paradigm Shift Cookies are made from a soft winter white.
- Rich in Whole Nutrients: Contains complex carbohydrates, fiber, plant-based protein (with 8 of 9 essential amino acids), and essential fatty acids
- According to Ayurveda: Freshly ground whole wheat is considered sattvic, grounding, and nourishing espeically for vata and pitta types
- Excellent Fiber & Digestive Support: Whole wheat bran boosts fiber intake promoting stable blood sugar, healthy digestion, and long-lasting satiety.
- Game Changing: We seriously dare you to go back to what you used to call bread after trying this.
Water Magic
Fresh Local Water from Carmel’s Artisan Well. Simple and sweet, we gather this water from the well, put it in a beautiful glass vessel and provide it for you. We think it’s the best water source available to us here in Indy.
- Fresh Local Spring Water: Experience the difference in fresh quality local spring water
- Untreated: This water is untreated by all the life destroying chemicals and processing that our city water goes through
- According to Ayurveda: Drinking water from other regions is non beneficial for health
- According to Modern Science: Consuming water from a different region introduces foreign microbes to our microbiota
- Get in Tune: The reality is simple, the more in turne we are with nature's rhythms, the better our health. Let's a raise a glass to vibrant living
Our Commitment
Everything we do is about quality you can feel. This is real premium food 100% without compromise as nature intended. We use the best ingredients, period.
- Our Produce: 100% chemical free, organic, and hand-selected every week from our partners at Grateful Ground Farm.
- Our Flour: Our breads and baked goods are all made from freshly milled wheat berries in house.
- Our Oil: We use cultured organic ghee - a functional fat and Ayurvedic superfood rich in healthy fatty acids, vitamins, and digestive benefits.
- Our Spices: We hand grind our spices in house from whole premium organic seeds.
- No Compromises: We're trading out the refined oils, sugars, and flours for the highest quality ingredients we can get our hands on.
- Ayurvedic Nourishment: All of our food is guided by the ayurvedic science of nutrition - preserving and cultivating the life force energy (prana) in the food.
- Local Impact: You're supporting local farmers, bakers, producers, and sustainable practices which uplift our community and our planet.
- Specialty Seekers Kitchari is naturally vegetarian and gluten free.
Your Weekly Nourishment
Our goal is to make life giving food just as easy and convenient as the processed dead food that is constantly available. We offer a Weekly Subscription model so you can experience the wondrous and delicious benefits of wholesome prana-rich food on a weekly basis. Head to our shop and check out our “Get Nourished” Package or build your own package from scratch.
- A Healthy Habit Made Easy: No planning, no cooking—just delicious nutritious meals that’s ready to enjoy.
- Weekly Wellness: Regularly eating prana rich food supports digestion, detoxification, and balance, helping you feel your best week after week.
- Convenient Pickup : Like clockwork your weekly nourishment of prana rich life giving food awaits you.
- Freshly Prepared: Every Tuesday, we craft kitchari using seasonal vegetables, hand-ground spices, and premium ingredients.
- Seasonal Adaptation: Each week’s kitchari evolves with the seasons, the vegetables, spices, and ratios are continually adapted to align with nature.
Our Partners
We partner with people we know trust and love. People who align with our mission and refuse to offer anything less than the best.
We’re proud to parter with Kylee Danner, founder of All I Knead is Bread. She has brought forth a knowledge wheat and bread production which has kickstarted our offerings in a big way.
We proudly source our vegetables from Collin and Taylor Myers, founders of the Grateful Ground Farm in Arlington Indiana and from Norman Mullet, Amish owner of the Norman Mullet Farm.
It is through these partnerships that the Nourished vision is coming to life.
Do you have a product or service that aligns with our mission? Reach out to us at [email protected]
Accessing Nourished
Step 1: Fill out the member form below
Step 2: Sign the e-sign document sent to your email
Step 3: Receive our welcome email and use the link to create your new password on our site.
Step 4: Log into the site using your username and password and access the shop
Step 5: Choose your order and Get Nourished!! 😋.
Calling All Holistic Seekers
Join our community to tap into all of our offerings and events
Frequently Asked Questions
Expensive is a relative term. $100 is a lot for gallon of gas and it’s very little for a car.
The simple fact is selling processed dead food is a lot cheaper than selling fresh wholesome life giving food.
We encourage you to experience our food for yourself and you’ll immediately notice that what we’re selling is very different from what you find in grocery stores and restaurants.
Yes! Every meal is made fresh. We literally finish cooking at 4:30 and deliver at 5:00.
To make vibrant life giving food accessible!
Balanced Alignment Ayurveda is structured as a faith based private membership organization. We did this in order to claim our freedom and right to practice medicine unrestricted and unthreatened by government interference. It’s this legal structure which enables us to offer life-giving services like Nourished.
Yes. As a private member organization everything we offer is available exclusively for our members.
Our vision is to establish a trustworthy institution of medicine alongside an ecosystem of products and services aimed solely at your highest health and longevity.
We’re building a gateway out of the disease care, toxic food, pharmaceutical drug system.
Membership is currently free 🙂
Literally everything. Fresh veggies from the farm, fresh spices ground from whole organic seeds, ghee, wheat berries…
This is the opposite of restaurants and grocery stores that sell in mass quantities and cut costs wherever they can.
We choose the life giving option at every opportunity.
Our vegetables are grown with love and care by our pertners at Grateful Ground Farm, using regenerative and soil nourishing farming practices. Everything is harvested at peak to deliver the highest nutrient content and pranic potency possible.
Freshly milled grains and ground spices retain their natural oils, aroma, and medicinal potency, which are lost in commercial processing. Our methods of food preparation bring forth and preserve the medicinal qualities in the food.
Ghee is a super food among super foods.
According to Ayurveda it is a yogavahi, meaning it is a super vehicular transport mechanism for nutrients.
Ghee binds the nutrients in food and prepares them in little ghee ball packets optimal for digestion, then aiding the body in the metabolic assimilation of those nutrients.
While typical restaurants use highly refined soybean oils and peanut oils costing less than $2 a pound. We proudly cook our food in ghee costing $40 a pound.
Yes! Just like our bread, our cookies are baked from our freshly milled wheat flour and are nutrional powerhouses.
A few highlights include flax seeds, black strap molasses, and jaggery.
It’s all about the prana! Prana is the life force energy present in all living things. It is the “living current” that gives life to all organisms. Prana rich food is life giving food. Processed food is dead food because its prana is diminished, deranged, and destroyed.
Additionally our meals are tailored to align with nature. Our kitchari evolves weekly according to what vegetables are in season and what spices promote balance in that season.
In many disease conditions today, the body is lacking the nutrients required to heal – just like a carpenter lacking the tools required to build a house.
Introducing prana rich life giving into your life will always benefit your health and is a foundational step in disease recovery.
Hippocrates was one of the greatest and most influential physicians to ever walk this Earth. When he said “Let food be thy medicine” he wasn’t kidding.
The majority of diseases today have their origins in metabolic disfunction. The unifying factor of Americans with chronic disease is that they’re all eating the food at grocery stores and restaurants.
This dead food is the fundamental root cause of disease in this country and Nourished is here to provide an accessible life-giving food option to those of us who cherish our health and longevity.
For serious conditions or individualized guidance, we encourage you to head to our clinic page and schedule a consultation.