In person kick off April 11
This guided 3 phase protocol (preparation, detox, and rejuvenation) is a powerful way to reset and renew your metabolism, nervous system, and entire mind body system.
This cleanse is done at home over the course of 3 weeks. During this time you’ll be guided through group zoom calls every step of the way. There is an in person kick off and in person closing circle at the end of the cleanse to celebrate your success.
In person kick off
April 11th
This guided 3 phase protocol (preparation, detox, and rejuvenation) is a powerful way to reset and renew your metabolism, nervous system, and entire mind body system.
This cleanse is done at home over the course of 3 weeks. During this time you’ll be guided through group zoom calls every step of the way. There is an in person kick off and in person closing circle at the end of the cleanse to celebrate your success.
What's Included
Your kit includes herbs, medicines, and oils for all phases of the detox and is designed to give you everything you need. You’ll have the opportunity to purchase whole food items like freshly ground flour, whole groats, etc at the in person kick off so you can be well prepared for your cleanse.
- Triphala
- Herbal infused castor oil (purgative)
- Herbal infused ghee
- Tat Sat Ayurveda tea
- Nasya oil (herbal nasal oil)
- Herbal massage oil
- Chyavanprash (herbal rejuvenation jam)
- Eagle Creek Apiary honey
- Hinguvachadi (digestive meal powder)
- Spring Cleanse Guide Packet (your day by day instructions)
- Group zoom calls (Daily during active detox phase)
- Saturday Meditation Circle (online)
- Phone and email support throughout the cleanse
This cleanse is for you if...
This cleanse is recommended for most people. You may be particularly interested if you’re experiencing:
- An eagerness to renew your mind body and spirit
- A desire to elevate your health
- Less than optimal digestion
- Gas, bloating, or heartburn
- Brain fog cloudy thinking or difficulty staying focused
- Feelings of physical or mental heaviness during winter
- Emotional heaviness or a heavy heart
- Low motivation low energy or low enthusiasm
- Feelings of heaviness and or stickiness
- Generalized feelings of "my body isn't working like it used to"
The beauty of the Ayurvedic cleanse
कालार्थकर्मणा योगो हीनमिध्या अतिमात्रक: सम्यग्योश्च विज्ञेयो रोगोरोग्यैक कारणम्
The deficient, perverted and excessive interactions of time, sense objects, or actions are the only causes of disease.
Their balanced interactions are the only causes of health.
The beauty of the Ayurvedic spring cleanse is two fold: The first is the simple alignment with nature. Spring time is nature’s detox – as the sun warms the environment, the snow melts and new life prepares to spring into action. So too is your body primed and ready to “melt” the psychophysical accumulations of winter.
The second is the scientific preparation, detoxification, and rejuvenation of your mind body system. This step by step process yields a gentle effective cleanse leaving you feeling refreshed and renewed.
Benefits of this cleanse
Renew your digestion and metabolism
Release old emotions and welcome in new ones
Experience clarity of mind and spirit
Invest in yourself
This cleanse is not for you if you are...
- Pregnant
- Nursing
- Recovering from a serious illness
- Recovering from a substantial surgery
- Under 14 years old
- Currently taking chemo drugs
- Have chronic fatigue
- Feeling unmotivated to make nutritional changes for 3 weeks
