Let Food Be Thy Medicine
Hippocrates said it… he meant it… and we embrace it. Our kitchen is the life lab of our clinic where we make delicious nutritious meals to nourish you mind, body, and soul.
Kitchari Magic
Kitchari (kitch-uh-ry) is a traditional Indian dish celebrated in Ayurveda for its healing properties. Made from a balanced blend of lentils, basmati rice, seasonal vegetables, and aromatic spices, it is a sattvic food that promotes purity, strength, and clarity of mind. Kitchari supports digestion, detoxifies the body, and is considered a cornerstone of Ayurvedic cleansing and nourishment practices.
- Seasonal Ingredients: Fresh, local veggies tailored to each season nourish and balance your body.
- Gentle on Digestion: Easy to digest, supporting nutrient absorption and giving your gut a break.
- Complete Protein: A wholesome meal packed with proteins and Ayurvedic superfoods like ghee.
- Detoxifying Spices: Cleansing spices promote balance, reduce inflammation, and boost digestion
- Healing Comfort: Perfect for recovery, energy renewal, and grounding, all in one nourishing bowl
Our Kitchari
Our kitchari is crafted with intention, using the highest quality ingredients sourced locally and guided by Ayurvedic principles. Every bowl reflects our commitment to nourishment, sustainability, and exceptional flavor.
- Locally Sourced: Fresh produce hand-selected every week from the Broadripple Farmers' Market.
- Premium Ingredients: We use organic stone-milled flour from Janie’s Mill and Kerala Ayurveda Organic Cultured Ghee for superior nutrition and taste.
- No Compromises: While typical restaurants cut costs with cheap oils and flours, we invest in ingredients that are multiples more expensive to prioritize your health.
- Ayurvedic Nourishment: Our ghee and hand-ground spices are chosen for their ability to promote digestion, detoxification, and balance.
- Local Impact: By sourcing from Indiana farms, we support sustainable practices and uplift our community while delivering food that feels good to eat.
- Specialty Seekers Kitchari is naturally vegetarian and gluten free.
Your Weekly Nourishment
Our Kitchari Hut service makes it simple to enjoy the health benefits of kitchari on a regular basis. Prepared fresh every Monday, it’s the easiest way to incorporate this nourishing Ayurvedic meal into your routine and support your health.
- Weekly Wellness: Regularly eating kitchari supports digestion, detoxification, and balance, helping you feel your best week after week.
- Freshly Prepared: Every Monday, we craft kitchari using seasonal vegetables, hand-ground spices, and premium Ayurvedic ingredients for optimal health benefits.
- Pickup or Delivery: Pick up your kitchari at our clinic or have it delivered to your door—convenience without compromising on quality.
- Seasonal Adaptation: Each week’s kitchari evolves with the seasons, providing fresh flavors and nourishment that align with nature’s cycles.
- A Healthy Habit Made Easy: No planning, no cooking—just a warm, nutritious meal that’s ready to enjoy and designed to care for your body and mind.